Physically speaking, sugilite is a soothing stone known for its ability to decrease stress and anxiety. The lush facets of sugilite can offer crystal enthusiasts not only a sense of calm but also protection against negative energies. The manganese compounds found in sugilite can also help alleviate headaches and migraines.
Sugilite can also be used as a conduit for those who wish to experience lucid dreaming. To harness the power of sugilite for lucid dreaming, allcrystal.com suggests: “The best way to activate Sugilite for lucid dreaming and spirit communication is by soaking it overnight in Full Moon energies. You can wear or sleep with Sugilite under the pillow after this. “
Emotionally, the gentle qualities of sugilite can help facilitate a sense of forgiveness and peace, allowing practitioners the space to free themselves of emotional burdens. According to Fire Mountain Gems, “To metaphysical adherents, sugilite is a stone of forgiveness and instills the deep satisfaction of all-abiding freedom.”
Sugilite can be used to aid in personal development, as it's said to aid practitioners as they seek enlightenment.
In Roman mythology, the goddess Cybele, who is often associated with sugilite, is considered the great mother of the gods. She’s associated with nature and agriculture while being worshipped alongside the fertility god Attis, who produced the first violets. This all-encompassing maternal energy is present in sugilite. At its core, sugilite is a stone best used for convening and cultivating.
Sugilite is also connected to the Roman goddess Juno, the goddess of women, and Minerva, the Greek goddess of protection.
Due to its violet hue, sugilite is also associated with the flower of the same name. During the Victorian era, floriography, or the study of flowers and their meanings, gained popularity among aristocrats. Violets were said to represent modesty, while others reported that violets represented abundance and true love.
Some practitioners believe that sugilite acts best as a conduit for the universal love that surrounds us all. Others use sugilite as a protective stone. One way to harness sugilite’s protective powers is to bury sugilite in four corners of your house.
People who suffer from anxiety may find it soothing to rub one of the many facets of sugilite as a grounding technique. Sugilite can also encourage practitioners to practice self-compassion during hard times, as well as cultivate a sense of resilience during hardship. Sugilite also encourages empathy toward the suffering of others, asking practitioners to extend grace to those around them and practice tolerance of emotional and physical discomfort.
While some crystals are too soft to withstand the everyday wear and tear that comes along with being worn, sugilite is a sturdy stone. If you want to wear sugilite to harness its healing properties, experts recommend keeping sugilite close to your chest with a necklace or near your wrist as a bracelet. Wearing crystals and gemstones on your wrist can help amplify positive energy, according to writer and blogger Ashlina Kaposta. Kaposta writes, “Wearing a crystal bracelet can help you connect with the energy of the crystal, which can help with physical, emotional, and spiritual healing.”
You should wear sugilite on your left hand to help amplify the power of your intentions.
Sugilite can also be an excellent grounding mechanism for meditation practice. Sugilite abounds with potent healing properties. Writer Ana Crystal of Mycrystals.com expands, “This crystal is among the most influential gems of the purple fire class, which might explain why it is regarded as such a potent healer. If you can't meditate with Sugilite accessories, an unpolished fragment or a shattered crystal will suffice.” Meditation as a practice can help us connect with the energy of the universe. Holding a crystal such as sugilite as you meditate can help you tap into the energy of the cosmos.